German Chamomile Oil – Caring and Motherly

The botanical name of Chamomile ‘matricaria’ contains the latin word ‘matrix’ in its botanical name – meaning ‘caring for the womb’. This finds its echo in folk medicine which has always emphasized Chamomile’s emmenagogue properties and its connection with the female system. The word ‘Chamomile’ is derived from Greek χαμαί (chamaí) ‘on the ground’ and…

Sleeping Problems and some Natural and Aromatic Approaches

Sleeplessness or insomnia is a major problem in our modern, stressful society. Millions and millions of people all over the world suffer from it. Our hectic life style in a modern society with constant demands for better and faster performances, the global media connectedness, disharmonious day and night rythms in general etc. have also left…

Aroma Massage for Immunity, Energy and Joy

Aromatherapy has made a strong contribution over the last decades for a better understanding of the power of medicinal plants. At the same time it has given us access to a new form of “energy medicine” which means nothing less than helping us to understand the more subtle implications of health and disease. And this…