The Nutmeg species of trees belongs to the Myristica genus. The botanical name of the commercially most significant species is Myristica fragrans, an evergreen tree indigenous to the Moluccas or “Spice Islands” of Indonesia. Nutmeg yields 2 different spices from the fruit, one is the actual inner kernel of the fruit and the other the…
Tag: Nutmeg
Sleeping Problems and some Natural and Aromatic Approaches
Sleeplessness or insomnia is a major problem in our modern, stressful society. Millions and millions of people all over the world suffer from it. Our hectic life style in a modern society with constant demands for better and faster performances, the global media connectedness, disharmonious day and night rythms in general etc. have also left…