Aromatic Reflections for Moments of Crisis – Part 2

We do not need to re-invent the wheel. We just have to deepen our knowledge of Nature and combine her age-old defense mechanisms with our modern scientific approach. Essential oils are Sun-Light messengers. With their poly-molecular bio-chemical outfit they have developed as allies of interaction inside Nature herself in a kind of challenge and response…

Aromatic Reflections for Moments of Crisis – Part 1

Sometimes… When we look at our lives today, individually and collectively…When we have forgotten how much we are caught up in the matrix of habits, routines, conditionings, boredoms, stress… Then something may appear from “nowhere“, pulling us by the nose ☺ making us jump up in panic, cutting the normal flow of things in a…

Cardamom – Healthy Breathing, Healthy Feeding

Cardamom is a perennial plant and grows up to 2-3 metres in height. It has white flowers with reddish stripes in the centre. The fruit capsules (pods) grow near the ground and contain the seeds which are used as spice. They are gathered before they are ripe to prevent bursting during the drying process which would…

Eucalyptus Globulus and Radiata – Giving New Breath for Life

Airy and light, refreshing outside, warming inside, a mighty oxygenizer drying out dampness and cold, Eucalyptus means freedom, vitality, and space beyond boundaries. Its energy is rhythmic like “moving winds on the top of mighty trees”, and conveys a potential to spread, to create, to nourish, to absorb, to enjoy. Eucalyptus’ colour is green, bluish…