Yarrow – A Thousand Leaves, A Thousand Cures

Yarrow, with its botanical name Achillea millefolium, is a perennial medicinal plant popular throughout Europe. The Latin name goes back to the Trojan hero Achilles who came to Troy in search of the king of the Mysians, Thelephos. He injured Telephpos on the thigh, and healed the wound with a medicinal plant, which was later…

Frangipani – An Intoxicating Seducer

Frangipani (Plumeria alba) is a genus of flowering plants in the Apocynaceae family, containing seven or eight main species of shrubs and trees. They are native to Central America, Mexico, the Caribbean and South America but have been spread by missionaries and early travellers throughout the world’s tropics, especially Hawaii. The name Plumeria can be…

German Chamomile Oil – Caring and Motherly

The botanical name of Chamomile ‘matricaria’ contains the latin word ‘matrix’ in its botanical name – meaning ‘caring for the womb’. This finds its echo in folk medicine which has always emphasized Chamomile’s emmenagogue properties and its connection with the female system. The word ‘Chamomile’ is derived from Greek χαμαί (chamaí) ‘on the ground’ and…

Aromatic Reflections for Moments of Crisis – Part 2

We do not need to re-invent the wheel. We just have to deepen our knowledge of Nature and combine her age-old defense mechanisms with our modern scientific approach. Essential oils are Sun-Light messengers. With their poly-molecular bio-chemical outfit they have developed as allies of interaction inside Nature herself in a kind of challenge and response…

Aromatic Reflections for Moments of Crisis – Part 1

Sometimes… When we look at our lives today, individually and collectively…When we have forgotten how much we are caught up in the matrix of habits, routines, conditionings, boredoms, stress… Then something may appear from “nowhere“, pulling us by the nose ☺ making us jump up in panic, cutting the normal flow of things in a…

Cardamom – Healthy Breathing, Healthy Feeding

Cardamom is a perennial plant and grows up to 2-3 metres in height. It has white flowers with reddish stripes in the centre. The fruit capsules (pods) grow near the ground and contain the seeds which are used as spice. They are gathered before they are ripe to prevent bursting during the drying process which would…

Sleeping Problems and some Natural and Aromatic Approaches

Sleeplessness or insomnia is a major problem in our modern, stressful society. Millions and millions of people all over the world suffer from it. Our hectic life style in a modern society with constant demands for better and faster performances, the global media connectedness, disharmonious day and night rythms in general etc. have also left…

Lemon Balm – Healing with Angel Wings

Balm or Lemon-Balm was introduced to the monastic gardens in Europe by Charlemagne in the early 9th century. The plant had been known for its sedative, anti-depressive as well as carminative effects long before. Due to its fresh lemony fragrance Balm was also called Cedronella. The botanical name Melissa (greek for “honey bee”) indicates the…

The Artemisia Oils – Aromatic Challengers and Benefactors, Part 1

The genus “Artemisia” belongs to the Asteraceae family – the “star blossomers” (lat. “aster” = star), so called because of the star-like structure of their blossoms. It was also called before the “composite” or “daisy” plant family. “Composite” because of their special way to compose their flowers in a circular group together, giving the impression…

Depression, Anxiety, Stress and some Aromatherapy Solutions

Depression is something mysterious, enigmatic – it is like an accident, something that seems fatal and which hits when we do not even think that it could be us who are the victims this time. And no solution seems to work – although big Pharma sells anti-depressants for billions of Euros in the world today….

Ginger – An Ancient Universal Healer

The name Ginger stems from the Sanskrit word “shringan” meaning “horn of a dear”. It refers to the special form of the Ginger rhizomes which have been used in Asian cooking and medicine over thousands of years. Ginger has abundantly been used since old in the Ayurvedic kitchen of India. Confuzius has already praised the virtues…

Aroma Massage for Immunity, Energy and Joy

Aromatherapy has made a strong contribution over the last decades for a better understanding of the power of medicinal plants. At the same time it has given us access to a new form of “energy medicine” which means nothing less than helping us to understand the more subtle implications of health and disease. And this…