Sleeping Problems and some Natural and Aromatic Approaches

Sleeplessness or insomnia is a major problem in our modern, stressful society. Millions and millions of people all over the world suffer from it. Our hectic life style in a modern society with constant demands for better and faster performances, the global media connectedness, disharmonious day and night rythms in general etc. have also left…

Depression, Anxiety, Stress and some Aromatherapy Solutions

Depression is something mysterious, enigmatic – it is like an accident, something that seems fatal and which hits when we do not even think that it could be us who are the victims this time. And no solution seems to work – although big Pharma sells anti-depressants for billions of Euros in the world today….

Bergamot against winter depression: Sparkling with joy

Bergamot essential oil, as a Citrus oil, is a magician of the Sun. Its fragrant beauty is created by a rare and harmonious balance of diverse odor compounds resulting in an experience combining fruity-sweet notes with a lively freshness. It is a choice oil for adding happiness and enthusiasm to our life. Just breathing in…