Spring Detox with Aromatherapy

Now, that spring has arrived in the northern hemisphere, and fall in the southern hemisphere, it is the ideal time for a detoxification. Practised for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and…

The unknown benefits of Ginger hydrolate

Today we are pleased to present a rare gift of Nature whose amazing benefits are not yet well known. This is Ginger hydrolate! Ginger was among the first oriental spices to reach Europe. Native to Southeast Asia, ginger is considered in Ayurveda as a must cure because it increases Agni (digestive fire) and decreases Ama (toxins). In aromatherapy it…